Amount of Fatty acids, total monounsaturated in School Lunch, chicken patty, whole grain breaded

Fast Foods

In 100 g (Grams) of School Lunch, chicken patty, whole grain breaded there is 4.396 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than School Lunch, chicken patty, whole grain breaded.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
School Lunch, chicken patty, whole grain breaded

School Lunch, chicken patty, whole grain breaded is a type of Fast Foods. The most significant nutrients in School Lunch, chicken patty, whole grain breaded are listed below.

Water 53.84 g 53.84%
Energy (calorie) 246 kcal
Energy (joule) 1029 kJ
Protein 17.64 g 17.64%
Total lipid (fat) 13.93 g 13.93%
Ash 2.08 g 2.08%
Carbohydrate, by difference 12.5 g 12.5%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 0.55 g 0.55%
Calcium, Ca 34 mg 0.03%
Iron, Fe 3.77 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 221 mg 0.22%
Potassium, K 278 mg 0.28%
Sodium, Na 467 mg 0.47%
Zinc, Zn 1.12 mg
Copper, Cu 0.097 mg
Manganese, Mn 0.284 mg
Selenium, Se 24.9 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in School Lunch, chicken patty, whole grain breaded